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Arnold Schwarzenegger's EXACT Chest & Back Routine he Uses to Build Strength at 73

Check out this Article & Video by Men's Health by clicking the photo below!

"I am not training to win Mr. Olympia. I am training to stay as lean as possible."


These days, he writes, he trains 6 days a week, focusing on chest and back one day; then biceps, triceps, and shoulders; and finally