Do's & Don'ts of Exercising With Lower Back Pain by Dr. Scott Gray

Lower back pain is one of the most common complaints that people go to physiotherapists and chiropractors for. Sometimes, lower back pain may be caused by an injury. But most of the time, the cause of the back-pain is never anything serious. It is usually daily stress that exaggerates the pain, causing people to seek help from a professional.

If you are currently experiencing lower back pain, you are probably trying to figu